WWE Power Series:Triple H - 9348

$5.86

If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, rock-hard muscle then you've met your match! Enter center ring and join WWE champion and Superstar legend Triple H for a total-body challenge that will change your life. Created by world-renowned strength coach Joe DeFranco, this powerful system includes upper-body, lower-body, cardio, and mobility workouts, as well as a 4-week calendar, to maximize strength, endurance, flexibility, and function with raw, no-nonsense exercises. Rumble with the best and build a chiseled body fit for the fight. [You will need sets of dumbbells that range from light to heavy.] WORKOUTS: Warm-up (6 min): Power up and prepare to sweat in the elite WWE Performance Center with moves like seal jacks and Cossack stretches to prevent injury and improve performance. Upper Body 1 (16 min): Pound out power circuits of serious strength moves like dumbbell rows and Zot curls that use progressive reps to shed inches and lay down Superstar muscle. Upper Body 2 (18 min): Develop muscle endurance with functional bodyweight and dumbbell exercises like high-tension planks and shoulder shockers to build both stamina and mega muscle. Lower Body (30 min): Experience muscle-mass mania with killer moves like single-leg Romanian dead lifts to improve balance, function, and strength with this intense 3-set system. Muscle-Building Cardio (12 min): Give those extra pounds a serious smack down with 4 high-octane rounds of this cardio-strength circuit designed to pump the heart, shed fat, and carve lean muscle. Mobility (14 min): Improve flexibility, reduce soreness, and recover from workouts faster with DeFranco s signature Agile 8 series of stretches and mobility drills.
ASIN: B00O2QWIU8
VSKU: DBV.B00O2QWIU8.A
Condition: Acceptable
Author/Artist:-|Cal Pozo
Binding: Dvd
Note on Condition

Most of the items in our store are used. The item's condition grade is indicated near the bottom of the product description. If you have any questions regarding specific details of an item, please contact us. We use the following rating scale:

Books:

  • Used - Very Good: Item may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media. 
  • Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. 
  • Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.

CDs/DVDs/Discs:

  • Used - Good: Case may be damaged or come repackaged. Disc may have up to 1.5cm marking but is in great working condition. 
  • Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. The cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.
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