{"product_id":"yin-yoga-outline-of-a-quiet-practice","title":"Yin Yoga: Outline of a Quiet Practice","description":"Yin Yoga: Outline of a Quiet Practice brings together in a fresh way the ancient wisdom of acupuncture and Taoism with Hindu yoga practices. The Yin aspect of Yoga (using postures that stretch connective tissue) is virtually unknown but vital for a balanced approach to physical and mental health. Paul Grilley outlines how to practice postures in a Yin way. Grilley includes an explanation of Modern Meridian Theory, which states that the meridians of acupuncture theory are currents flowing through the connective tissues of the body. Yin Yoga is specifically designed to address these tissues. For yoga practitioners looking for something beyond physical postures, Yin Yoga addresses the deeper spiritual dimensions of yoga, with helpful sections on chakras, breathing exercises, and meditation.\u003cbr\u003eASIN: 1883991439\u003cbr\u003eVSKU: DBV.1883991439.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Grilley, Paul\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Pages are clean with no markings. May show minor signs of wear or cosmetic defects  marks, cuts, bends, or scuffs  on the cover, spine, pages, or dust jacket. May have remainder marks on edges.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41509113593914,"sku":"DBV.1883991439.VG","price":12.31,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1883991439-0.jpg?v=1783388075","url":"https:\/\/shop.dreambooksco.com\/products\/yin-yoga-outline-of-a-quiet-practice","provider":"Dream Books Co.","version":"1.0","type":"link"}