{"product_id":"yoga-for-back-care","title":"Yoga for Back Care","description":"A HEALTHY BACK IS WITHIN REACH\nA strong, healthy back is essential to you well-being and vitality. Through our often sedentary day-to-day activities sitting at a computer, driving to\/from work, relaxing on the couch we weaken our otherwise healthy backs and develop poor posture. Yoga for Back Care was designed to strengthen your back and help counter the ill effects of our busy lives.\n\nThrough a series of stretches and postures, internationally acclaimed yoga instructor Rodney Yee teaches you to develop a stronger, healthier back. As you progress through the workout, you ll move from sitting to standing to floor exercises. Together, these exercises will help lengthen and loosen your spine for greater agility and flexibility.\n\nDVD includes:\nStretches and hip-opening postures to warm up the body\nActive workout to build core back and abdominal muscles\nGuided relaxation to release tension and calm mind and body\n\nProps Recommended: Yoga mat, yoga strap\u003cbr\u003eASIN: B000YV1L12\u003cbr\u003eVSKU: 4EKGLF008JR9_ns\u003cbr\u003eCondition: Good\u003cbr\u003eBinding: DVD\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41576460943418,"sku":"4EKGLF008JR9_ns","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/B000YV1L12-0.jpg?v=1785726961","url":"https:\/\/shop.dreambooksco.com\/products\/yoga-for-back-care","provider":"Dream Books Co.","version":"1.0","type":"link"}