{"product_id":"yoga-for-beginners-1","title":"Yoga for Beginners","description":"Review\n\nThese are both engaging, and at times demanding, workouts. Bartlett is an excellent model with a keen sense of alignment and an artistic presentation. -- Yoga Journal\n\nProduct Description\n\nStart seeing and feeling results fast with this non-intimidating, basic yoga program\nYoga is one of the best ways to tone and build long, lean muscles while energizing and restoring the body and mind. These beautiful, basic programs will leave you feeling revitalized, strong, and healthy.\nBy incorporating two unique, complementary practices, Yoga for Beginners truly gives you the best of both worlds.\nThe flowing and energizing Solar practice builds strength, endurance, and flexibility from head to toe. A complete body-toning program, it will bring you a sense of overall vitality and wellness. You will feel healthy and radiant from the inside out.\nThe Lunar practice incorporates slower, deeper stretches to help you achieve a lean, long, graceful physique. These moves nourish the muscles, joints, and connective tissues while helping you to release stress and tension.\nDo the practices separately or combine them for a total mind\/body yoga experience. Easy-to-follow and non-intimidating, Yoga for Beginners will truly transform how you look and feel.\nSolar Practice: 25 min.\nLunar Practice: 25 min.\nOptional Spanish and Spanglish audio tracks\n\nStills from Desi Bartlett - Yoga for Beginners (click for larger image)\u003cbr\u003eASIN: B001ADXWYW\u003cbr\u003eVSKU: DBV.B001ADXWYW.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Desiree Bartlett|James Wvinner\u003cbr\u003eBinding: Dvd\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Individually inspected: Guaranteed to play perfectly or your money back. Case will show wear, and may be in library packaging. Ships fast!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41559358373946,"sku":"DBV.B001ADXWYW.A","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/B001ADXWYW-0.jpg?v=1785037109","url":"https:\/\/shop.dreambooksco.com\/products\/yoga-for-beginners-1","provider":"Dream Books Co.","version":"1.0","type":"link"}