Yoga for Depression & Anxiety
$10.46
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1 in stock
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About this item
Product Description
Yoga for Depression and Anxiety with Ira Israel is a unique wellness and fitness DVD that contains a 75 minute all-level vinyasa flow yoga class specifically designed to cultivate peace of mind. The DVD also contains a discussion of how our minds function and how yoga helps treat depression and anxiety. Ira Israel is a Psychotherapist, Licensed Marriage and Family Therapist, Licensed Professional Clinical Counselor, Certified Yoga Therapist, and Registered Yoga Teacher E-RYT500. He has Master of Arts degrees in Psychology, Buddhism and Hinduism, and Philosophy. Yoga expert Seane Corn tells us: Through Ira's intelligent and contemporary voice, he is uniquely able to communicate traditional mind/body practices, making yogic philosophies and modern day psychology a natural blend that is necessary for Self-awareness and transcendence to occur. He understands that healing is not possible without awareness and as a yogi and therapist is skilled at guiding his students and clients to richly explore the depths of their inner lives and relationship to Mystery while also staying firmly rooted in the here and now. I recommend Ira's work. He is a relatable and caring presence whose skill comes from self-experience as well as education.
Review
Through Ira's intelligent and contemporary voice, he is uniquely able to communicate traditional mind/body practices, making yogic philosophies and modern day psychology a natural blend that is necessary for Self-awareness and transcendence to occur. He understands that healing is not possible without awareness and as a yogi and therapist is skilled at guiding his students and clients to richly explore the depths of their inner lives and relationship to Mystery while also staying firmly rooted in the here and now. I recommend Ira's work. --Seane Corn
I would be hard pressed to name a yoga teacher who has worked harder to perfect his craft than Ira. Over the years he has accumulated an impressive array of skills and developed a keen insight into the human condition. --Richard Rosen
Ira is the brightest, most culturally sophisticated yoga instructor I have ever met. He is able to integrate the material and spiritual worlds like no other. A real treat to take yoga from an iconoclastic genius. --Tom Morley
ASIN: B003U2KEM4
VSKU: DBV.B003U2KEM4.N
Condition: New
Author/Artist:Lin, Ira Israel|Ryder, Apryl|Israel, Ira
Binding: Dvd
Note: Any images shown are stock photographs and product may differ from what is shown.
ASIN: B003U2KEM4
VSKU: DBV.B003U2KEM4.N
Condition: New
Author/Artist:Lin, Ira Israel|Ryder, Apryl|Israel, Ira
Binding: Dvd
Note: Any images shown are stock photographs and product may differ from what is shown.
Note on Condition
Most of the items in our store are used. The item's condition grade is indicated near the bottom of the product description. If you have any questions regarding specific details of an item, please contact us. We use the following rating scale:
Books:
- Used - Very Good: Item may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media.
- Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
- Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.
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- Used - Good: Case may be damaged or come repackaged. Disc may have up to 1.5cm marking but is in great working condition.
- Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. The cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.
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