{"product_id":"yoga-for-osteoporosis-the-complete-guide","title":"Yoga for Osteoporosis: The Complete Guide","description":"A renowned physician’s comprehensive and user-friendly yoga program designed to assist in the management and prevention of osteoporosis, with more than 350 illustrations.\nForty-four million Americans suffer from low bone mass, and osteoporosis is responsible for more than 1.5 million fractures annually. Drugs and surgeries can alleviate pain, but study after study has shown that exercise is the best treatment, specifically low-impact, bone-strengthening exercises. Yoga strengthens bones without endangering joints: it stands to reason that yoga is the perfect therapy for osteoporosis. In this comprehensive and thoroughly illustrated guide, Loren Fishman, MD, an experienced clinician, helps readers understand osteoporosis and give a spectrum of exercises for beginners and experts. 364 photographs\u003cbr\u003eASIN: 132405199X\u003cbr\u003eVSKU: DBV.132405199X.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Fishman MD, Loren|Ardman, Carol\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41475521445946,"sku":"DBV.132405199X.A","price":23.65,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/132405199X-0.jpg?v=1781805097","url":"https:\/\/shop.dreambooksco.com\/products\/yoga-for-osteoporosis-the-complete-guide","provider":"Dream Books Co.","version":"1.0","type":"link"}