{"product_id":"yoga-journal-yoga-for-morning-noon-night-with-jason-crandell","title":"Yoga Journal: Yoga for Morning, Noon \u0026 Night with Jason Crandell","description":"A yoga teacher for more than 10 years, Jason Crandell provides clear, encouraging, and straightforward instruction. On this DVD, Crandell's sequences will give you the tools and inspiration to practice safely on your own. Crandell is a contributing editor to Yoga Journal, teaches at Yoga Journal conferences, and leads workshops and retreats around the world. The yoga practices on this DVD include MORNING: Boost your energy with a 20-minute morning practice that will awaken your body and mind and give your more clarity throughout your day (emphasizes sun salutations, sidebends and core strengtheners). NOON: Gain strength with a 20-minute afternoon practice that will release physical and mental tension, leaving you refreshed and renewed (emphasizes shoulder openers, mild backbends and standing poses). NIGHT: Reduce stress with a 20-minute evening practice that will soothe your body and mind, preparing you for deeper, more satisfying sleep (emphasizes hip and hamstring openers and twists). SPECIAL FEATURES: Interview with Jason about integrating your yoga practice into your daily routine.\u003cbr\u003eASIN: B001FPKJNM\u003cbr\u003eVSKU: DBV.B001FPKJNM.G\u003cbr\u003eCondition: Good\u003cbr\u003eBinding: DVD\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41593789153338,"sku":"DBV.B001FPKJNM.G","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/B001FPKJNM-0.jpg?v=1786678020","url":"https:\/\/shop.dreambooksco.com\/products\/yoga-journal-yoga-for-morning-noon-night-with-jason-crandell","provider":"Dream Books Co.","version":"1.0","type":"link"}