{"product_id":"yoga-link-hip-helpers-with-jill-miller","title":"Yoga Link: Hip Helpers with Jill Miller","description":"Product Description\n\nLiberate the Natural Harmony of Your Hips! Join acclaimed yoga teacher Jill Miller for Yoga Link - Hip Helpers, a unique Yoga-based practice specifically designed to break through the weakness and congestion in our hips caused by the unhealthy habits of our modern lifestyles. Unlock the power of your hips and reconnect to the ease and freedom buried within. This series of extraordinarily deep hip and psoas exercises strengthens you from the inside out and is designed to penetrate congested connective tissue, stimulate weak muscles, and release tension throughout your body. Yoga Link - Hip Helpers is a perfect complement to your current yoga, dance or fitness practice. Over two hours of instruction on one DVD. Highlights include: Hips Workshop - detailed exercise instruction (60 min); Hips Practice - full routine for regular practice (58 min); Breathing Primer - essential breathing techniques (15 min); Bonus Advanced Standing Pose workshop (16 minutes).\n\nReview\n\nIt is not hyperbole to say that she is a genius...Her just-released series of DVDs is better than a trip to the mechanic for the joints and to encourage freedom of movement. This series is appropriate for current fans of Miller's work (I admit I'm one)... or even beginners to yoga practice who are trying to figure out how to work around that stiffness in their hip or shoulder; her suggestions can transform a body. --LA Yoga Magazine\u003cbr\u003eASIN: B00144IMHO\u003cbr\u003eVSKU: 4EKQOV0030CR_ns\u003cbr\u003eCondition: Good\u003cbr\u003eBinding: DVD\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41643670569018,"sku":"4EKQOV0030CR_ns","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/B00144IMHO-0.jpg?v=1789093683","url":"https:\/\/shop.dreambooksco.com\/products\/yoga-link-hip-helpers-with-jill-miller","provider":"Dream Books Co.","version":"1.0","type":"link"}