{"product_id":"yoga-mind-and-body-1","title":"Yoga Mind and Body","description":"All the yoga essentials are covered in this easy-to-follow, step-by-step visual guide. Develop your mental and physical potential, take control of the stress and tension of everyday living, and learn to nourish your mind and body with yoga. Vetted by the expert staff of the Sivananda Yoga Vedanta Center, Yoga Mind and Body provides a comprehensive approach to yoga, with meditation tools, stress relief exercises, and recipes for healthful nutrition. Using the ancient science of yoga, this guide gives you the tools to improve your positivity, health, happiness, and wellbeing.\n\nBased on Swami Vishnu-Devananda’s five yoga principles. Yoga Mind and Body will develop your mental and physical potential. Nourish yourself with simple, wholesome food and begin to take control of the stresses and tensions of everyday living. Through exercise, breathing, relaxation, diet and meditation techniques, you too will unlock the secret to positive thinking that will ensure a more fulfilling, meaningful life. For all yoga enthusiasts, whatever their age or fitness level.\u003cbr\u003eASIN: 0756636744\u003cbr\u003eVSKU: DBV.0756636744.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Sivananda Yoga Vedanta Centre\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41627908702266,"sku":"DBV.0756636744.A","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0756636744-0_d802ca20-a050-4713-9f87-37c2bfe4ef67.jpg?v=1788317586","url":"https:\/\/shop.dreambooksco.com\/products\/yoga-mind-and-body-1","provider":"Dream Books Co.","version":"1.0","type":"link"}