{"product_id":"yoga-over-50-dvd-workout-video-with-8-routines-including-routines-for-seniors","title":"Yoga over 50 DVD - Workout Video with 8 Routines, including routines for Seniors","description":"Benagh is one of the most intelligent and insightful teachers around. - Yoga Journal\n\nYoga over 50 DVD contains Workout Video Routines to stay fit, healthy and flexible. A yoga DVD for those over 50, including yoga for seniors, to build strength, increase flexibility, promote calmness and improve balance.\n\nOur easy-to-use menu allows you to choose from 8 customized routines ranging from 20-60 minutes:\n- Flexibility \u0026amp; Strength\n- Seated Poses\n- Flowing Sun Salutations\n- Guided Relaxation and Meditation\n- Gentle Yoga on a Chair\n- Osteoporosis\n- Osteoarthritis\n\nYoga video routines led by world renowned yoga instructor Barbara Benagh, who over the last 40 years has developed an insightful style that emphasizes reducing stress and promoting healthy living through the practice of yoga. Shot near beautiful Glacier National Park\u003cbr\u003eASIN: B00ADO9C9I\u003cbr\u003eVSKU: DBV.B00ADO9C9I.G\u003cbr\u003eCondition: Good\u003cbr\u003eBinding: DVD\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41499340144698,"sku":"DBV.B00ADO9C9I.G","price":4.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/B00ADO9C9I-0_a357b3a1-2645-47bd-970f-b050c4273391.jpg?v=1783025056","url":"https:\/\/shop.dreambooksco.com\/products\/yoga-over-50-dvd-workout-video-with-8-routines-including-routines-for-seniors","provider":"Dream Books Co.","version":"1.0","type":"link"}