{"product_id":"yoga-sequencing-designing-transformative-yoga-classes","title":"Yoga Sequencing: Designing Transformative Yoga Classes","description":"The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels.\n\nAlso features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more!\n\nAddressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses (asanas) that cover the broad range of yoga student experience. Inside, established and aspiring yoga teachers will find:\n\n• Over 2,000 instructional photos and guide to over 150 yoga asanas\n• Multiple sequences for beginning, intermediate, and advanced students\n• Yoga sequences for kids, teens, seniors, and women across their life cycle\n• Yoga classes designed for relieving depression and anxiety\n• Sequences for each of the major chakras and ayurvedic constitutions\n• Guidance for teaching breathing (pranayama) and meditation techniques\n• Glossary of terms and alphabetical asana index with thumbnail photographs\n• Yoga class planning worksheets\n• Representative sequences from several popular styles of hatha yoga\n• And many more resources for further reading!\n\nDrawing on ancient yoga philosophy and contemporary insights into functional anatomy, biomechanics, and kinesiology, Yoga Sequencing is the ultimate guide teachers looking to bring the transformative power of yoga into their practice and classes.\u003cbr\u003eASIN: 1583944974\u003cbr\u003eVSKU: DBV.1583944974.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Stephens, Mark\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41499287781434,"sku":"DBV.1583944974.G","price":7.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1583944974-0.jpg?v=1783022927","url":"https:\/\/shop.dreambooksco.com\/products\/yoga-sequencing-designing-transformative-yoga-classes","provider":"Dream Books Co.","version":"1.0","type":"link"}