{"product_id":"yoga-therapy-a-guide-to-the-therapeutic-use-of-yoga-and-ayurveda-for-health-and-fitness","title":"Yoga Therapy: A Guide to the Therapeutic Use of Yoga and Ayurveda for Health and Fitness","description":"Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices can also be prescribed for specific health problems—often in combination with dietary advice taken from Ayurveda, traditional Indian medicine. Yoga Therapy is an essential guide for yoga teachers, advanced practitioners, and anyone who wants to make therapeutic use of yoga. A. G. and Indra Mohan prescribe postures, breathing techniques, and basic Ayurvedic principles for a variety of common health problems, including asthma, back pain, constipation, hip pain, knee pain, menstrual problems, and scoliosis.\n\nYoga Therapy is one of the few books that shows yoga teachers how to put together appropriate yoga sequences and breathing techniques for their students. Mohan details how to correctly move into, hold, and move out of poses, how to breathe during practice to achieve specific results, and how to customize a yoga practice by creating sequences of yoga poses for a particular person.\u003cbr\u003eASIN: 1590301315\u003cbr\u003eVSKU: DBV.1590301315.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Indra Mohan|A.G. Mohan|Ganesh Mohan|Nitya Mohan\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41449080684602,"sku":"DBV.1590301315.A","price":7.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1590301315-0.jpg?v=1780880930","url":"https:\/\/shop.dreambooksco.com\/products\/yoga-therapy-a-guide-to-the-therapeutic-use-of-yoga-and-ayurveda-for-health-and-fitness","provider":"Dream Books Co.","version":"1.0","type":"link"}