Buy 2, Get 1 Free
Yoga to the Rescue - Feel Good from Head to Toe [DVD]
$4.39
/
2 in stock
Pickup available at Bookstore (Hours: Open Everyday, 8 am to 4 pm)
Usually ready in 24 hours
About this item
Product Description
Have you been avoiding yoga because you thought you were too inflexible or out of shape? Have you been afraid that yoga would aggravate your chronic aches and pain? Rest assured, this gentle yoga practice will help, not hurt.
Anusara Yoga teacher Desirée Rumbaugh has shown thousands of students around the world the therapeutic benefits of yoga. Absolute beginners and continuing yoga students alike will benefit from these simple yet effective exercises. She addresses neck pain, tight shoulders, wrist strength, back pain, core strength, aching feet, and more. Literally, youll get relief from your head to your toes, with stretching, strengthening, and massaging that will leave you feeling refreshed and restored. Desirée explains exactly how to do the poses for maximum benefit. With the help of fellow Anusara teacher Andrew Rivin, she also shows you modifications to make them easier or more challenging.
Bonus: The Pose for Instant Calm
Review
"Full of enthusiasm, joy, and positive energy, her style is playful and transformational." -- BostonNOW
Appropriate for beginning yoga students in need of rescue and a little healing. -- Yoga Journal, November 2007
Desiree's energy is bright and enthusiastic, perfect for beginners. Learn yoga poses with calmness and awareness of your total body. -- FitSugar.com, August 2007
I found the DVD to be simultaneously relaxing and fast-paced. -- LA Yoga Magazine, November 2007
Practical and informative, this DVD is perfect for yogis and yoga teachers interested in practicing with more safety and precision. -- Fit Yoga, October 2007
ASIN: B000PUB29S
VSKU: DBV.B000PUB29S.G
Condition: Good
Author/Artist:Desirée Rumbaugh
Binding: Dvd
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!
ASIN: B000PUB29S
VSKU: DBV.B000PUB29S.G
Condition: Good
Author/Artist:Desirée Rumbaugh
Binding: Dvd
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!
Note on Condition
Most of the items in our store are used. The item's condition grade is indicated near the bottom of the product description. If you have any questions regarding specific details of an item, please contact us. We use the following rating scale:
Books:
- Used - Very Good: Item may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media.
- Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
- Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.
CDs/DVDs/Discs:
- Used - Good: Case may be damaged or come repackaged. Disc may have up to 1.5cm marking but is in great working condition.
- Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. The cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.
Shipping & Returns
Shipping: Most orders are shipped within 2 business days.
Returns: We want you to be completely satisfied with your purchase. If you're not, you can return your order within 30 days of purchase for a refund.
Fast Shipping
Orders are typically processed and shipped within 2 days
Competitive Pricing
We've streamlined our processes to provide competitive prices on all our titles
Exceptional Customer Service
Our dedicated team is committed to providing outstanding customer support
