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Yoga Tune Up: QuickFix Rx - Lower Body Series
$7.99
/
1 in stock
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About this item
Yoga Tune Up® Quickfix is fitness therapy for everyday living. This whole body health and fitness system combines Yoga, Calisthenics and Body Therapy, helping to heal damaged muscle tissue, increase overall strength, and bolster the immune system. Its restorative techniques create balance and flexibility by challenging the body from every conceivable angle, until breakthroughs occur, literally changing the nature of the tissues in the area being addressed. Quickfix Lower Body series focuses on problem areas with feet & ankles, hips, low back and also offers a stress relief segment. Yoga Tune Up® Quickfix RX Routines are highly specialized Support Therapy, focusing on areas of the body that tend to spasm, strain and ache because of overuse, underuse or poor posture. These routines will help to stretch, strengthen and heal, addressing issues at the root of the problem. Recommended Props: 1 Yoga Block, 1 Strap, 2 Yoga Tune Up® Therapy Balls (Props can be substituted with a large book, belt, and tennis balls). Embodying more than 24 years of expertise in the movement arts including Yoga, Pilates, Modern Dance, and Body Therapy, Jill Miller s innovative workshops, retreats and teacher trainings are held worldwide.
ASIN: B003ATUFR6
VSKU: DBV.B003ATUFR6.G
Condition: Good
Binding: DVD
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!
ASIN: B003ATUFR6
VSKU: DBV.B003ATUFR6.G
Condition: Good
Binding: DVD
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!
Note on Condition
Most of the items in our store are used. The item's condition grade is indicated near the bottom of the product description. If you have any questions regarding specific details of an item, please contact us. We use the following rating scale:
Books:
- Used - Very Good: Item may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media.
- Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
- Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.
CDs/DVDs/Discs:
- Used - Good: Case may be damaged or come repackaged. Disc may have up to 1.5cm marking but is in great working condition.
- Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. The cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.
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Shipping: Most orders are shipped within 2 business days.
Returns: We want you to be completely satisfied with your purchase. If you're not, you can return your order within 30 days of purchase for a refund.
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