Your Body's Framework

$8.99
1 in stock

Pickup available at Bookstore (Hours: Open Everyday, 8 am to 4 pm)

Usually ready in 24 hours


About this item

A special two hour program featuring the research and clinical experience of Nicholas DiNubile, M.D. one of the nation's leading sports medicine specialists, and author of FrameWork: Your 7-Step Program for Healthy Muscles Bones and Joints, teaching us how to be fit and pain free for life. The FrameWork program teaches you to pay attention to what your body is telling you about the exercise dosage it needs: when it needs to move, when it needs to rest, what it needs for fuel, and when it is being challenged by a special problem, whether that problem is a heel spur, a bum knee, or stress on the job. FrameWork starts with the basics of how your frame works and then moves through the most common myths about exercise and fitness which cause problems throughout life.
ASIN: B000RA2R0Y
VSKU: DBV.B000RA2R0Y.N
Condition: New
Author/Artist:Anthony S. Tiano|Dr. Nicholas DiNubile
Binding: Dvd
Note: Any images shown are stock photographs and product may differ from what is shown.
Note on Condition

Most of the items in our store are used. The item's condition grade is indicated near the bottom of the product description. If you have any questions regarding specific details of an item, please contact us. We use the following rating scale:

Books:

  • Used - Very Good: Item may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media. 
  • Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. 
  • Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.

CDs/DVDs/Discs:

  • Used - Good: Case may be damaged or come repackaged. Disc may have up to 1.5cm marking but is in great working condition. 
  • Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. The cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.
Shipping & Returns

Shipping: Most orders are shipped within 2 business days.

Returns: We want you to be completely satisfied with your purchase. If you're not, you can return your order within 30 days of purchase for a refund.

Fast Shipping

Orders are typically processed and shipped within 2 days

Competitive Pricing

We've streamlined our processes to provide competitive prices on all our titles

Exceptional Customer Service

Our dedicated team is committed to providing outstanding customer support