Your Brain on Love: The Neurobiology of Healthy Relationships
$29.50
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1 in stock
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About this item
Shift Out of Conflict and into Connection, Safety, and Intimacy
"Improve your brain, improve your relationships." That's what Stan Tatkin has learned from his leading-edge work as a researcher and couples therapist. In this complete audio learning program, he merges current insights from neurobiology and attachment theory to help you shift out of conflict and into deeper and more loving connections.
You'll first learn to identify attachment styles―patterns of intimacy that begin in the earliest years―both in yourself and in those around you. Then Tatkin guides you through his proven principles and practices for building enduring security and commitment between partners, family members, and others whom you love. Join him to explore:
The warring brain versus the loving brain
• When your brain's threat response is getting in the way of love
• How to avoid triggering fear and help your partner feel safe and secure
• Simple gestures and words to put out emotional fires
• The power of rituals to build trust and intimacy
• How to make your relationship a sanctuary, and more
Based upon key insights from neurobiology, attachment theory, and emotion regulation research, Your Brain on Love will show you how to change the way you relate with others and open the way to greater love and connection.
Highlights:
The neurobiology of mating―who we choose and why
• The neurobiology of commitment―building security, the foundation of a healthy relationship
• Anchor, Island, and Wave types: understanding your attachment style and those of others
• "Is it you or is it me?" Understanding how the attachment styles of others interact with your own.
• Experiencing healthy conflict through social contracts, ground rules, and awareness
• Creating a lifelong plan to continue deepening your relationships
ASIN: 1604079681
VSKU: 4EKGU9005WQ5_ns
Condition: Good
Author/Artist:Stan Tatkin
Binding: Audio CD
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!
ASIN: 1604079681
VSKU: 4EKGU9005WQ5_ns
Condition: Good
Author/Artist:Stan Tatkin
Binding: Audio CD
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!
Note on Condition
Most of the items in our store are used. The item's condition grade is indicated near the bottom of the product description. If you have any questions regarding specific details of an item, please contact us. We use the following rating scale:
Books:
- Used - Very Good: Item may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media.
- Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
- Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.
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- Used - Good: Case may be damaged or come repackaged. Disc may have up to 1.5cm marking but is in great working condition.
- Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. The cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.
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